Schedule
Kickboxing - Tuesday, Wednesday, Thursday 6pm
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Brazilian Jiu Jitsu - Tuesday/Wednesday/Thursday 6:45pm
Monday and Wednesday 11am
Tuesday and Thursday 6:30am
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MMA - Monday - 6pm
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💡 What You’ll Be Learning:
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Brazilian Jiu-Jitsu (BJJ)
Learn how to control, escape, and submit opponents using leverage and technique — no striking involved. Great for confidence, problem-solving, and self-defense.
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Kickboxing
Improve your fitness, coordination, and striking technique with dynamic full-body workouts. You’ll learn punches, kicks, movement, and pad work in a safe setting.
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MMA Fundamentals
Get a taste of how it all comes together. Build the foundations of mixed martial arts with drills that combine striking, wrestling, and ground control — at your own pace.
🧠Meet Your Coach
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Adam Meyers – BJJ Brown Belt and 8x National Champion, Oceania MMA Champion, and Olympic Shadow Team Member
Adam has trained beginners and athletes alike for over 20 years — and knows how to help you feel at home on the mats from day one.
🎯This is for you if:
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You’ve been meaning to try martial arts but didn’t know where to start
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You want to get fitter while learning real skills
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You’re ready to invest in something for yourself
What to Expect
